Weigh In record (no journal entry) for 29 April 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 31.25g | Prot: 44.71g | Carbs: 79.07g.
Breakfast: Granola Addict Black Mexico Chia Seed. Lunch: Kentang Rebus, Kecambah, Tempe, Indomaret Kacang Asin Panggang, Rempeyek, Risoles. more...
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Gaining 3.9 kg a Week
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riva usratul mawadah's Weight History
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