14:00
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95.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 19.25g | Prot: 91.45g | Carbs: 67.92g.
Lunch: Genuss Welt Chicken Tikka Masala. Dinner: Babybel Mini Babybel, Layenberger High Protein Beef Snack, McEnnedy Hähnchenbrust-Filetstücke Smokey. Snacks/Other: All Stars Clean Bar Cookies & Cream. more...
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Losing 1.4 kg a Week
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Sir Neverbackdown's Weight History
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