Weigh In record (no journal entry) for 28 April 2023
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59.6 kg
Lost so far: 5 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 8.20g | Prot: 6.60g | Carbs: 47.20g.
Breakfast: 롯데 전주비빔삼각김밥. Snacks/Other: 리치즈 아하. more...
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Gaining 1.4 kg a Week
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