Weigh In record (no journal entry) for 28 April 2023
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 70.45g | Prot: 77.80g | Carbs: 109.05g.
Breakfast: Троекурово Котлеты по-Киевски. Lunch: Adrenaline Rush Zero Sugar Blue Energy, Snaq Fabriq Snaqer . Dinner: Kultlab Choco Nut, Троекурово Шницель Куриный Рубленый, Barilla Tortiglioni N.83. more...
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Losing 0.5 kg a Week
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laegmenel's Weight History
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