Weigh In record (no journal entry) for 28 April 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 34.76g | Prot: 57.45g | Carbs: 199.31g.
Breakfast: Dua Kelinci Kacang Campur. Lunch: Indomie Kari Ayam, Kerang Hijau, Nasi Putih. Dinner: Indomie Rasa Soto Mie, Kerang Hijau, Nasi Putih. Snacks/Other: Roma Malkist Crackers (2), SariWangi Teh Manis. more...
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Gaining 0.1 kg a Week
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gracieliv's Weight History
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