Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
:)Alex:)
Journal
13 Jun 15
:)Alex:)'s Journal, 13 Jun 15
:)Alex:)'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2015
44 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2015:
788 kcal
Fat: 41.11g | Prot: 32.28g | Carbs: 71.99g.
Breakfast:
TiP H-Vollmilch 3,5%, Weißbrot, Nutella Nutella.
Lunch:
Milchreis.
Dinner:
Ketchup, Fürstenkrone Bayerischer Kartoffelsalat, Bockwurst.
Snacks/Other:
Dr. Oetker Original Pudding Schokolade.
more...
1214 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
:)Alex:)'s Weight History
View Complete History