Weigh In record (no journal entry) for 27 April 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 47.35g | Prot: 54.49g | Carbs: 122.44g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Dinner: Monique Ranou Mini Saucissons Secs, Picard Demi-Baguette, Blonde. more...
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Gaining 1.4 kg a Week
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