Weigh In record (no journal entry) for 26 April 2023
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79.3 kg
Lost so far: 50.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 30.85g | Prot: 83.68g | Carbs: 253.43g.
Breakfast: Fuchs Pan Integral, Palta, Lider Leche Entera, Nuestra Cocina Arroz Integral Grado 1. Lunch: Hellmann's Mayonesa Light, Manzana, Pepino (Pelado), Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. Snacks/Other: Nestlé Jalea, Pepino (Pelado), Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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