Weigh In record (no journal entry) for 26 April 2023
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 126.56g | Prot: 112.54g | Carbs: 285.93g.
Dinner: Leche Entera, Aguila Chocolate, Tomate de Árbol, Aceite de Oliva, Lechuga, Huevo Duro, Mandioca, Aceite de Oliva Extra Virgen, Milanesa de Pollo, Spaghetti Integrales, Manteca. Snacks/Other: Café Instantáneo, Mandarinas, Manzana Verde, Ciruela, Banana, Aceitunas Verdes en Salmuera, Nuez, Queso Mozzarella. more...
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Losing 0.1 kg a Week
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polaqueitor's Weight History
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