Weigh In record (no journal entry) for 25 April 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 15.08g | Prot: 26.78g | Carbs: 65.50g.
Breakfast: Itambé Leite em Pó Integral, Biscoito de Polvilho. Lunch: Maracujá, Brócolis Cozido, Peito de Frango, Pepino (Descascado), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pipoca. more...
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Losing 1.4 kg a Week
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Alana Bg's Weight History
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