Weigh In record (no journal entry) for 19 April 2023
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 79.74g | Prot: 53.13g | Carbs: 200.65g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Pistachio Nuts , Cannoli, Sadia Ossobuco de Angus, Potato Gnocchi, Baked Potato Molho Ao Sugo. Dinner: Vigor Camembert, Back Frost Laugenbrezel, Godiva Milk Chocolate Salted Caramel. more...
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Losing 1.4 kg a Week
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amcavarero's Weight History
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