Weigh In record (no journal entry) for 23 April 2023
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77.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 13.14g | Prot: 23.01g | Carbs: 41.48g.
Breakfast: Biedronka Masło Ekstra, Bułka Maślana, Pilos Skyr w Stylu Islandzkim Naturalny 0%. more...
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Losing 1.3 kg a Week
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koks1987's Weight History
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