ina_dori's Journal, 23 Apr 23

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Weigh In record (no journal entry) for 23 April 2023

71 kg Lost so far: 4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:

664 kcal

Fat: 22.89g | Prot: 32.34g | Carbs: 78.59g. Breakfast: Graines de Chia Séchées, Baie de Goji, Pêches, Lidl Fruits Rouges Surgelés, Kellogg's Corn Flakes (30g), Herbalife Mélange Pour Boisson Protéinée, Herbalife Formula 1 Menthe Chocolat. Lunch: Danone Velouté Fruix Pêche, Marie Risotto aux Légumes Verts. more...

2605 kcal

Exercise: Running (jogging) - 8/kph - 2 hours and 50 minutes, Samsung Health - 21 hours and 10 minutes. more...

Losing 0.4 kg a Week

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ina_dori's Journal, 23 Apr 23

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ina_dori's Weight History