Weigh In record (no journal entry) for 10 June 2015
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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971 kcal
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Fat: 50.21g | Prot: 65.29g | Carbs: 63.57g.
Breakfast: Polenghi Requeijão Light, Café com Leite Desnatado, Pão Integral. Lunch: Nestlé Iogurte Grego Light, Queijo Mozzarella sem Gordura, Sadia Salsicha de Frango. Dinner: Hershey's Chocolate Meio Amargo, China in Box Frango Xadrez. Snacks/Other: Champignon, Melitta Café com Leite, Queijo Mozzarella. more...
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1725 kcal
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Exercise:
Sleeping - 7 hours, Driving - 20 minutes, Desk Work - 6 hours, Resting - 10 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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Simara Goes's Weight History
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