Weigh In record (no journal entry) for 21 April 2023
|
67.3 kg
Lost so far: 18.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 117.73g | Prot: 152.34g | Carbs: 142.67g.
Breakfast: Pommes Pink Lady, Auchan Banane, Nu3 Fit Muesli Cacao Crunch, Envia Fromage Blanc 0%, Koro Proteinriegel Caramel Cookie Dough. Lunch: Maggi Sauce Poivre Vert, Auchan Cake aux Fruits, Steak de Bœuf, Ananas, Auchan Pommes de Terre Grenaille, Breizh Cola Breizh Cola Zéro, Huile d'Olive, Carrefour Mascarpone. Dinner: Thiriet Paris Brest, Carte D'Or Glace Vanille, Tempura de Crevettes, Isio 4 Huile, Sauce Béarnaise, Entrecôte de Boeuf, Salade Verte, Champagne. Snacks/Other: Truc, Lotus Spéculos . more...
|
Losing 11.9 kg a Week
|
Comments
super bravo continue comme ça c'est bien bravo bonne soirée 👏👍😉
21 Apr 23 by member: yleger39
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|