Weigh In record (no journal entry) for 20 April 2023
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 79.49g | Prot: 77.13g | Carbs: 171.32g.
Breakfast: Torta de Milanesa, Nutrileche Leche, Sopes. Lunch: Torta de Pierna. Dinner: Kinder Delice, Kinder Kinder Chocolate, Pan Dulce, Nutrileche Leche, Taco al Pastor. more...
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Gaining 0.2 kg a Week
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