Weigh In record (no journal entry) for 20 April 2023
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 55.25g | Prot: 75.85g | Carbs: 205.65g.
Breakfast: Banane. Lunch: Banane, Saint Nectaire, Aldi Baguette Céréales, Picard Poulet et Petites Pâtes Sauce aux Champignons, Sodeb'O Sandwich Thon Salade, Coca-Cola Coca-Cola Zéro (Canette), Chef To Go Select Maxi Cheese Burger. more...
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Losing 0.3 kg a Week
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StomyFabian's Weight History
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