Weigh In record (no journal entry) for 19 April 2023
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 52.20g | Prot: 67.61g | Carbs: 154.39g.
Lunch: Danone Hipro 15G Protéines Myrtille, LU Tuc Break, Fleury Michon Poulet Tomates Purée de Courgettes. Dinner: Reflets de France Flammekueche, Concombre (Pelé). Snacks/Other: Haribo Maoam Stripes, Lindt Chocolat Noir Caramel à la Pointe de Sel, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.8 kg a Week
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