Weigh In record (no journal entry) for 18 April 2023
|
67.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 5.56g | Prot: 10.18g | Carbs: 37.36g.
Breakfast: Continente Carcaça Portuguesa, Continente Húmus, Dolce Gusto Cappuccino. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RCorreia's Weight History
|