Weigh In record (no journal entry) for 17 April 2023
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59.2 kg
Lost so far: 8.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 14.39g | Prot: 18.94g | Carbs: 36.50g.
Breakfast: Latte Macchiato, Stadtbäckerei Junge Käsebrötchen. more...
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Gaining 2.3 kg a Week
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