Aprilwalk's Journal, 16 Apr 23

tonight's dinner. 9/10 lean ground beef patty cooked made a sauce i made with tomatoes I had slow roasted last night and roasted garlic, roasted onion, fresh basil and finely chopped carrots

View Diet Calendar, 16 April 2023:
1546 kcal Fat: 71.78g | Prot: 68.20g | Carbs: 149.14g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer, Best Choice Granulated Sugar, Folgers Classic Roast Medium Coffee, Butter (Salted) , Toasted Bread, Bob Evans Fully Cooked Original Pork Sausage Patties. Lunch: Chunky Style Vegetable Soup. Dinner: Fresh Selections Whole Carrots, Great Value Thin Spaghetti, Wegmans 90/10 Ground Beef (4 oz), Roma Tomatoes. more...

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