kikka--'s Journal, 16 Apr 23

kikka--'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2023

104.3 kg Lost so far: 35 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:

779 kcal

Fat: 18.19g | Prot: 63.33g | Carbs: 86.18g. Breakfast: Suodatinkahvi, Nutrilett Kananmakuinen Keitto. Lunch: Nutrilett Carrot Soup. Dinner: Nutrilett Carrot Soup. Snacks/Other: Suodatinkahvi, Nutrilett Mansikkapirtelö , Puhdistamo Elektrolyyttijauhe , Kivennäisvesi, Nutrilett Rich Chocolate Flavoured Shake, Passionhedelmä. more...

3565 kcal

Exercise: Gym - 1 hour and 48 minutes, Resting - 17 hours and 37 minutes, Sleeping - 4 hours and 35 minutes. more...

Losing 14 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kikka--'s Weight History

View Complete History

kikka--'s Journal, 16 Apr 23

Submit a Comment

kikka--'s Weight History