Weigh In record (no journal entry) for 16 April 2023
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 64.07g | Prot: 100.09g | Carbs: 181.45g.
Breakfast: MUH Milch-Kaffee, MUH Milch-Kaffee, MUH Milch-Kaffee. Lunch: Bio Primo Brotaufstrich Avocado, Pflaumentomaten, Rote Paprika, Harry Unser Mildes Weizenmischbrot, Kerrygold Butterkäse. Dinner: Lidl Gemischter Salat mit Dressing, Peynoos Schafskäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Purland Pfeffersteak Vom Rind . Snacks/Other: Ferrero Mon Chéri. more...
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1944 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Monipaponi's Weight History
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