Weigh In record (no journal entry) for 16 April 2023
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128 kg
Lost so far: 8.9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 13.80g | Prot: 11.51g | Carbs: 11.33g.
Breakfast: Майонез, Кофе с Молоком и Сахаром, Яйцо. more...
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Losing 2.8 kg a Week
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