Dilara_Kcz's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
91.5 kg Lost so far: 0.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
861 kcal Fat: 29.64g | Prot: 33.98g | Carbs: 114.82g.   Breakfast: Salatalık, Tulum Peyniri, Acılı Ezme, Ekmek, Haşlanmış Yumurta. Lunch: Luppo Sandviç Kek Kakaolu, Beyaz Şeker (Toz veya Küp), Latte Kahve. Dinner: Tavuk Çorbası, Mutfağım Kayseri Mantısı. more...
1745 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Dilara_Kcz's Weight History


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