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I went to a Kettle Bell AMHD class this morning,, and I am wrecked LOL. I knew I was out of shape but Damn,, this is Bad,,, I want to start strength training again,, so here we go . A few days of recovery and I am going back . I can't wait . ;-)
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2932 kcal
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Exercise:
Kettlebells - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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