Weigh In record (no journal entry) for 06 June 2015
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62.4 kg
Lost so far: 28.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 15.02g | Prot: 7.83g | Carbs: 107.83g.
Breakfast: Pan Dulce, Plátano, Té de Hierbas (que No Sea de Manzanilla, Infusión), Vinagre (Sidra), Bicarbonato de Sodio, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Zumo de Limón, Café, Silk Pure Almond Unsweetened . Dinner: Té (Infusión), Trader Joe's Secrets of the Psyllium (Pure Plantago Husks). more...
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Losing 2.1 kg a Week
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Abbyhanelet's Weight History
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