Weigh In record (no journal entry) for 06 June 2015
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62.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 38.30g | Prot: 57.49g | Carbs: 29.46g.
Breakfast: Натуральный Сыр, Яичный Белок, Вареное Яйцо. Lunch: Зеленый Перец, Натуральный Сыр, Творог 9%, Белый Хлеб. more...
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Losing 5.3 kg a Week
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