Weigh In record (no journal entry) for 13 April 2023
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104.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 46.20g | Prot: 70.99g | Carbs: 202.18g.
Breakfast: Envia Yaourt Brassé Nature, Canderel Sucrette, Café au Lait. Lunch: Oranges, Tomates, Salade Verte, Pain Blanc, Bridelight Camembert 5%, Purée pattates douce, Lentilles corail, Lidl Vinaigrette Moutarde. Dinner: Auchan Comté, Clémentines, Vin Rosé, Pate aux poireaux. more...
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Losing 0.6 kg a Week
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captainlolo's Weight History
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