Fase BB STUCK LAGI. LAMA BANGET INI STUCK NYA JUGA
|
90.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 79.70g | Prot: 78.73g | Carbs: 93.79g.
Breakfast: Bakwan, Sayap Ayam, Opor Ayam, Ketupat. Dinner: Sosis Ayam, ABC Saus Sambal , Thousand Island Salad Dressing, Selada Daun Hijau, Mentimun (dengan Kulit), Telur Rebus. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|