kraftykat17's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

67.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Poorly.

View Diet Calendar, 13 April 2023:

1130 kcal

Fat: 56.23g | Prot: 60.19g | Carbs: 97.02g. Breakfast: Bananas, Butter, Egg, Molenberg Molenberg original toast bread. Lunch: Bush's Best Cannellini Beans, Ratatouille and halloumi bake. Snacks/Other: Tea with Milk. more...

1909 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Sitting - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kraftykat17's Journal, 13 Apr 23

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kraftykat17's Weight History