Ptitequiche's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
50.5 kg Lost so far: 13.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
2445 kcal Fat: 112.45g | Prot: 53.35g | Carbs: 355.12g.   Lunch: Pommes (sans Peau), Concombre (Pelé), Salade Verte. Dinner: Harry's Pain de Mie Nature Longue Conservation, Trofic Cône Fruits Rouges, Karéléa Fines Gaufres, Karéléa Chocolat Blanc Coco, Gerblé Galette au Germe de Blé, Tomates Cerises, Gerblé Biscuit Complet au Germe de Ble, Rians Faisselle 0%, Salade Verte. more...
2035 kcal Exercise: Step - 20 minutes, Sitting - 2 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Standing - 8 hours, Walking (slow) - 3/kph - 2 hours. more...
Gaining 3.5 kg a Week

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Ptitequiche's Weight History


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