Weigh In record (no journal entry) for 12 April 2023
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 22.48g | Prot: 67.07g | Carbs: 101.77g.
Breakfast: Gepofte Spelt, Sojadrink Original, Havermout. Lunch: Ontbijtcrackers Spelt Volkoren, Kipfilet Gerookt. Snacks/Other: Maiswafels, Kipfilet Gerookt, Magere Kwark Vrij Van Lactose. more...
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Gaining 0.4 kg a Week
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Julievb_'s Weight History
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