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alexzalacain
Journal
12 Apr 23
alexzalacain's Journal, 12 Apr 23
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Weigh In record (no journal entry) for 12 April 2023
62 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2023:
2063 kcal
Fat: 81.02g | Prot: 91.88g | Carbs: 238.95g.
Breakfast:
Café con Leche, Facturas.
Dinner:
Chuleta de Ternera, Salsa Blanca, Matarazzo Fideos Moño.
more...
1541 kcal
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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alexzalacain's Weight History
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