Weigh In record (no journal entry) for 01 April 2023
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102.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 28.72g | Prot: 29.45g | Carbs: 123.27g.
Breakfast: Cuzcuz. Lunch: Ovo Cozido, Arroz Branco (Cozido), Vapza Feijão Carioca Cozido a Vapor. Dinner: Panco Lámen - Carne com Tomate. more...
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