Weigh In record (no journal entry) for 11 April 2023
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99.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 59.01g | Prot: 91.64g | Carbs: 30.14g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Yogurt - Vanilla (6 oz), Beef Porterhouse Steak (Trimmed to 1/4" Fat). Lunch: Dannon Light & Fit Yogurt - Vanilla (6 oz), Kroger Baby Carrots, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Dinner: ShopRite Broccoli Florets, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Equate Probiotic Gummies. more...
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Gaining 1.7 kg a Week
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jaimeebarth's Weight History
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