Weigh In record (no journal entry) for 11 April 2023
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81.9 kg
Lost so far: 7.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 12.96g | Prot: 18.51g | Carbs: 15.14g.
Breakfast: Сахар, Сметана , Творог 5%, Станция Молочная Молоко 3,2%. more...
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Losing 0.4 kg a Week
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Brunettochka's Weight History
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