Weigh In record (no journal entry) for 05 June 2015
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83.3 kg
Lost so far: 15.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.68g | Prot: 33.68g | Carbs: 23.70g.
Breakfast: Woolworths Select Frozen Mixed Berries, Natvia 100% Natural Sweetener. Lunch: Sushi Sushi Salmon Sashimi Pack. more...
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Losing 0.2 kg a Week
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colin.peck's Weight History
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