MieAnita's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

92 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

382 kcal

Fat: 7.43g | Prot: 21.46g | Carbs: 55.36g. Breakfast: Woolworths Rolled Oats, Future Life Smart Food, Woolworths Banana, Woolworths Long Life Fat Free Milk. more...

1939 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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MieAnita's Weight History

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MieAnita's Journal, 10 Apr 23

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MieAnita's Weight History