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Lia Rosa
Journal
08 Apr 23
Lia Rosa's Journal, 08 Apr 23
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Weigh In record (no journal entry) for 08 April 2023
91.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2023:
2057 kcal
Fat: 122.84g | Prot: 65.26g | Carbs: 175.46g.
Lunch:
Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido, Oba Abóbora Cabotia, Vida Leve Carne de Panela.
Dinner:
Habib's Pastel de Queijo.
Snacks/Other:
Carrefour Torta Fria de Atum, Cacau Show Tablete La Creme, Cacau Show Trufinha La Creme Ao Leite.
more...
2560 kcal
Exercise:
Pilates - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Lia Rosa's Weight History
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