kezzyb4's Journal, 08 Apr 23


View Diet Calendar, 08 April 2023:
1261 kcal Fat: 58.92g | Prot: 46.15g | Carbs: 141.78g.   Breakfast: Coffee with Milk, Peanut butter and banana smoothie. Lunch: KOO Beetroot Salad Crinkle Cut, Lancewood Gouda Cheese, Nola Mayonnaise, Tomatoes, Avocados , Sliced Ham, Toasted Rye Bread . Dinner: Cooked Green String Beans (Fat Not Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled) , Woolworths Beauregard Orange Flesh Sweet Potatoes, Pick n Pay Pork Sausage. Snacks/Other: Beacon Marshmallow Easter Egg, Biscuits, Royal icing. more...

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