Weigh In record (no journal entry) for 04 April 2023
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83.9 kg
Lost so far: 9.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 57.51g | Prot: 62.13g | Carbs: 123.93g.
Breakfast: Vigor Margarina, Finn Xilitol, Café, Nutrella Pão Integral Grãos e Castanhas, Elegê Requeijão Cremoso com Queijos, Orégano. Lunch: Pernil Assado, Ovo, Lacta Diamante Negro. Dinner: Ovo, Camil Arroz Branco Cozido. Snacks/Other: Pão de Leite, Canela, Banana Prata. more...
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Losing 6.3 kg a Week
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camillacromero's Weight History
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