Weigh In record (no journal entry) for 07 April 2023
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88 kg
Lost so far: 28 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 26.84g | Prot: 24.78g | Carbs: 13.33g.
Breakfast: Aviação Requeijão Cremoso, Aviação Queijo Minas Padrão, Bauducco Torrada Integral, Sadia Mussarela, Café com Leite Desnatado, Ovo. more...
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steady weight
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