Weigh In record (no journal entry) for 07 April 2023
|
57.9 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 16.65g | Prot: 25.48g | Carbs: 117.90g.
Breakfast: Vollkornbrot, Nutella Nutella, REWE Vollkornbrot Geschnitten . Lunch: Nudeln (Gekocht), Parmesan (Geschreddert), Nudeln (Gekocht). more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|