Weigh In record (no journal entry) for 06 April 2023
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65.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 56.37g | Prot: 48.20g | Carbs: 39.44g.
Breakfast: Вареное Яйцо, Ready2eat Салат "Коул Слоу". Lunch: Protein Rex Брауни Банановое с Коллагеном, Лето Укроп Свежий, Петрушка, Зеленый Лук, Дальние Дали Шницель из Свинины, Тыква. more...
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Losing 2.1 kg a Week
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Volentibus's Weight History
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