Weigh In record (no journal entry) for 05 April 2023
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105.6 kg
Lost so far: 1.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 74.41g | Prot: 68.35g | Carbs: 50.98g.
Breakfast: Milch 1,5%. Lunch: Milch 1,5%. Dinner: Merry Marmelade Himbeere , McDonald's Mayonnaise, Nobis Guten Abend Brot, Milfina Butter , Spiegelei, Nobis Guten Abend Brot, Erdnussbutter, Milch 1,5%. more...
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Losing 2.8 kg a Week
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