Weigh In record (no journal entry) for 05 April 2023
|
98.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 51.77g | Prot: 82.03g | Carbs: 99.94g.
Breakfast: Eggland's Best Large Grade A Eggs, Hannaford 100 Calorie English Muffins, Dannon Light & Fit Yogurt - Vanilla (6 oz), Smithfield Naturally Hickory Smoked Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Flavorite Deluxe American Cheese Slices, Wonderful Halos Mandarin Oranges, Sabra Roasted Red Pepper Hummus, Mission Zero Net Carbs Original, Cracker Barrel Campfire Chicken Lunch Meat. Dinner: Kroger Fat Free Ranch Dressing, Best Choice Deluxe Sliced American Cheese, Food Lion Brussels Sprouts, Wonder 80 Calorie Wheat Hamburger Buns, Target 85/15 Ground Beef. Snacks/Other: Equate Probiotic Gummies. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|