Weigh In record (no journal entry) for 05 April 2023
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82.5 kg
Lost so far: 7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 35.57g | Prot: 20.53g | Carbs: 99.59g.
Breakfast: Honig, Erdbeermarmelade, Käse, Weizenbrötchen, Kaffee mit Milch und Zucker, Kaffee mit Zucker vorgesüßt. Lunch: Milbona Quarkcreme, Bratensoße, Kartoffelpüree. Dinner: Leitungswasser. Snacks/Other: Milka Noisette. more...
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steady weight
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tina3103's Weight History
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