Weigh In record (no journal entry) for 05 April 2023
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68 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 53.97g | Prot: 54.86g | Carbs: 126.21g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: İçim Çilekli Kefir, Züber Antep Fıstıklı ve Çikolatalı . Dinner: Sütaş Light Yoğurt, Superfresh Falafel. more...
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Losing 4.2 kg a Week
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livmoore's Weight History
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