Brigitte 00's Journal, 02 Jun 15

Weigh In record (no journal entry) for 02 June 2015
106.2 kg Lost so far: 24.5 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:
1194 kcal Fat: 43.39g | Prot: 70.02g | Carbs: 121.11g.   Breakfast: Weintrauben, Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild. Dinner: Aldi Schlemmerfilet Italiano, Gartenkrone Californische Art Pfannengemüse. Snacks/Other: Milfina Zaziki Quark mit Gurken & Knoblauch, Mühlen Gold Vollkorn Knäckebrot (8.6g). more...
3100 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Brigitte 00's Weight History


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