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Brigitte 00
Journal
02 Jun 15
Brigitte 00's Journal, 02 Jun 15
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Weigh In record (no journal entry) for 02 June 2015
106.2 kg
Lost so far:
24.5 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2015:
1194 kcal
Fat: 43.39g | Prot: 70.02g | Carbs: 121.11g.
Breakfast:
Weintrauben, Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild.
Dinner:
Aldi Schlemmerfilet Italiano, Gartenkrone Californische Art Pfannengemüse.
Snacks/Other:
Milfina Zaziki Quark mit Gurken & Knoblauch, Mühlen Gold Vollkorn Knäckebrot (8.6g).
more...
3100 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Brigitte 00's Weight History
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